About
DO MORE. BE MORE. PLAY MORE
ATHLOS is an elite personal training facility dedicated to transforming both athletes and everyday individuals. From cutting edge equipment to basketball and pickle ball courts, ATHLOS provides an environment anchored in its strong community, tailored to help clients achieve their unique goals. Whether you're an elite athlete seeking peak performance or someone striving for personal fitness milestones, ATHLOS team of expert trainers and a results-driven approach will help you reach your full potential.
Meet The Team
Justin Todd
CEO & Trainer
Bio
Justin is from Carmel, Indiana and moved to Nashville seven years ago to pursue his dream of opening up a sports performance gym. Having trained professionally for over 10 years, Justin has worked with a variety of clientele ranging from NFL All-Pro and Super Bowl champions, NHL All-Stars, musicians, moms and dads, all the way to youth athletes. “I don’t care who you are. I only care why you come.”
Tyler Liesch
Trainer
Bio
Ty is from Cincinnati, Ohio and moved to Nashville in June of 2023. Ty studied Dietetics-Sports Nutrition at the University of Cincinnati and got into Strength and Conditioning through two internships with the Men’s Basketball Team and another one with Landow Performance in Denver, Colorado. He went back to Cincinnati for 5 years and helped build a sports performance and personal training business. During this time he trained a Varsity Basketball team and also trained Lacrosse and Football teams who had their best seasons in school history. He was mentored for 2 years by one of the World’s Best Performance Coaches, Joel Smith. His goal is to help athletes reach their highest potential and every day adults live a healthier, better life.
Connor Moran
Trainer
Bio
Connor is a Nashville native who studied exercise science at the University of Dayton. He has worked with athletes and non athletes from youth/novices to pro and world champion athletes. His goal is to show you what you are truly capable of.
Cara Maguire
Trainer
Bio
Cara was born and raised in Puyallup, Washington and moved down to Nashville 4 years ago to start her college journey. Driven by a love for volleyball, she continued her academic and athletic career at Trevecca Nazarene University, where she competed at the collegiate level. After graduating with a bachelor’s in exercise science and nutrition, she now brings that same passion and dedication to empowering others through fitness and coaching.
Mike Wilson
Trainer
Bio
Mike is a Nashville native and the Head Strength Coach and Professor of Exercise Science at Trevecca Nazarene University. He has worked as a strength coach at the professional, collegiate, high school and private levels for more than 15 years. He is also recognized nationwide as a distinguished speaker and trainer in Golf Performance as the owner of Tour Performance Training. “What can I do to make your day better?”
Testimonials
